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TheHealthyLife
The do it yourself method
Ingredients:
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3/4 cup fat free milk
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3/4 cup Stonyfield Organic 0% fat vanilla frozen yogurt
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1/3 cup sliced avocado
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a few drops Nu Naturals Stevia or 1 tbsp raw sugar
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1/4 tsp mint extract (not Peppermint)
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1 cup crushed ice
Directions:
Pour the milk, frozen yogurt, avocado, sugar, mint extract and ice into your blender.
Blend 3-4 minutes until the mixture is thick and icy.
Pour into two glasses, and serve with a straw. Serve immediately.
From skinnytaste.com
Shamrock Shake Recipe
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